Ready to Become Thin and healthy Again?

Have you gotten heavier (and wider) the past few years like me?

I made some life changing decisions 10 years ago... Along with divorcing, moving to a new city, and spending time with the love of my life, my whole living routine also changed.

I put myself in *learn and apply* mode on the internet and kept my IT job along the way to keep funds coming in while I was educating myself.

Through trial and error, success and failure, I've been able to carve out a modicum of success in internet marketing.

While I've been so focused on my *new* career , I've also been sitting on my butt in front of the computer for long periods of time daily, using so much mental energy, I've felt too exhausted at the end of the day to get involved in any regular exercise routines.

So while my quality of life has changed positively in some ways (time, money, freedom), I've gradually become a person who's a lot heavier than my thin self of 10 years ago, and a lot less healthy (I can look back and see that the more weight I gained, the less conscious I became at making good food and drink choices).

It's time to put my physical health on my radar again and balance out this great life I already have.

Does any of this sound familiar to you?  Did you put your health and weight on the back burner while you focused on other *more important* things in your life, too?

Come along with me on a journey to becoming thin and healthy...with PACE.

Melt Away Fat and Prevent Heart Attacks in Just 12 Minutes a Day

Ditch those tiresome aerobic workouts! They’re actually making your heart and lungs smaller – and increasing your risk of disease. And jumping around for 45 minutes to an hour or more is not helping you lose weight, either!

PACE® proves once-and-for-all that a great body and vibrant health does NOT have to be difficult, time consuming or boring. You’re just seconds away from unleashing the killer body and disease-free life that only Dr. Sears’ PACE® program can give you…Click HERE

Be more than a Number with Traffic Delivers. | APSense Articles Directory

Be more than a Number with Traffic Delivers. | APSense Articles Directory

Put on a happy face and smile at life!

Many people seek happiness the wrong way. Either they think there’s nothing they can do against external circumstances, or they just sit there and wait for 

Luck or Destiny to come to their aid, thinking someone 

else can show them the way. 

They could wait for a very long time, because that kind of mentality never accomplishes anything.

You create your own happiness, and it depends solely on You. The first thing you have to do is decide what you want to do with your life, and set at least one goal for yourself.

It doesn’t matter whether you set material or spiritual goals. What does matter is that you have a direction to follow. Once you determine what your goals are,

don’t count on anyone else but yourself to reach your destination.

Do everything you can to move forward with your plans. Think, speak and act in 

ways that bring you closer to attaining what you want, if only for a few minutes a day. 

That will keep you on the right track.

Each day that passes without you thinking, speaking and acting to further your 

objectives is a day lost. But if you keep your mind focused, you’re sure to succeed.

Don’t wait for events to become favorable, or for other people to come along 

and help you. Just do what you need to do, at your own speed, and be 

constant in your efforts. That way you’re sure to reach the shores of happiness. 

Give up on the idea of Luck or Destiny – your life is what you make it!

Don’t wait for life to start smiling at you. 

Instead, put on a happy face and smile at life!


Are your fears holding you back or are you using them to move you forward ?

Your fears can actually lead you to success. Fear is an intense emotion. 

But that doesn't mean it has to control you, or even stop you. Fear can 

prepare you and push you forward just as strongly as it can hold you back.

Fear heightens your awareness and increases your physical strength. 

Fear brings your mind to sharp focus. With all that   going for you, 

does it make sense to just run and hide? Of course not. 

Fear gets you in shape to take action!

Are you waiting for things to get better before moving ahead ?

If you're serious about success, you need to start taking action today.
If you're waiting for things to be perfect, you'll wait forever and nothing will 

ever get done.

The way to achieve is to bloom where you're planted, to do what you can, 

where you are, with what you have. It's easy to think up excuses for not taking 

action. "If only I had more hours in the day. If only I  had a better job. If only I could 

meet the right person." But excuses won't bring you anything of value. You've got 

to change your "if  only" into an "I will." "I will make better use of my time. I will work  

on improving my career. I will create and nurture my relationships."

Take a chance. Have faith in yourself. Your circumstances will improve when 

you make the effort to improve them. Start where you are right now. You have 

everything it takes to reach for whatever you desire. Stop wishing. Use your time, 

your energy, your thoughts and efforts to make it happen! You'll be glad you did !

Take Action Today.

"The only thing that stands between a person and what they want
from Life is often merely the WILL to TRY it and the FAITH to
BELIEVE that it is possible." - Zig Ziglar

How To Get Links For Your Website | APSense Articles Directory

How To Get Links For Your Website | APSense Articles Directory

(Extract from the APsense Article)

Image links; Search engines can’t read images. So, if you’re linking with an image (as with a navigation button), use “alt” text to describe the web-page the image leads to. An image tag might read something like this:

>img src=”/images/articles/books.gif” alt=”Voda Books”>

Another example of image links this site’s navigation menu above. (They’re images meant to look like text.)

External Links are those to other websites. Link out to quality websites similar to your own. What will be helpful to your visitors? Don’t link to spammy websites, link farms, or what Google calls “bad neighborhoods,” because links to these type of sites can hurt you. Be very selective in your links.

SO, HOW DO I GET LINKS?

Social Networking; This is an absolutely beautiful way to get links. Check out the below articles for full details (way more info than I could put here):

Social Bookmarking and why you need it

Why your business needs a Facebook fan page

Tweeting about Twitter and why you need it

What is FOREX?

What is FOREX?

If you've ever traveled to another country, you usually had to find a currency exchange booth at the airport, and then exchange the money you have into the currency of the country you are visiting.

You go up to the counter and notice a screen displaying different exchange rates for different currencies. You find "Japanese yen" and think to yourself, "WOW! My one dollar is worth 100 yen?! And I have ten dollars! I'm going to be rich!!!"

When you do this, you've essentially participated in the forex market! You've exchanged one currency for another. Or in forex trading terms, assuming you're an American visiting Japan, you've sold dollars and bought yen.

Before you fly back home, you stop by the currency exchange booth to exchange the yen that you miraculously have left over and notice the exchange rates have changed. It's these changes in the exchanges rates that allow you to make money in the foreign exchange market.

The foreign exchange market, which is usually known as "forex" or "FX," is the largest financial market in the world. Compared to the measly $74 billion a day volume of the New York Stock Exchange, the foreign exchange market looks absolutely ginormous with its $4 TRILLION a day trade volume.

Let's take a moment to put this into perspective.

The currency market is over 53 times BIGGER than the stock market! It is HUGE! But hold your horses, there's a catch!

That huge $4 trillion number covers the entire global foreign exchange market, BUT retail traders (that's us) trade the spot market and that's about $1.49 trillion.

So now you know not to be fooled when you read how the stock market is the biggest game out there. It's definitely huge, but not as huge as the media would like you to believe.

Make Your Trades Count with eToro

The eToro platform provides traders with all the essential FX trading tools, including Forex alerts, Forex analysis, various charts of Forex exchange rates, Forex forums, Forex tips and Forex tutorials.

* Free practice account with live currency rates

* Up to $10,000 on your first deposit

* Free currency trading guides and tutorials

* Personal account manager 24/5

* Leverages of up to 1:400

* A VIP account with special benefits

The eToro FREE practice and training systems and IntelliForex FREE recommendations offer so much benefit, minimising the risks to you.

Trading foreign exchange on margin carries a high level of risk, and may not be suitable for all investors. The high degree of leverage can work against you as well as for you. Before deciding to trade foreign exchange you should carefully consider your investment objectives, level of experience, and risk appetite. The possibility exists that you could sustain a loss of some of your initial investment and therefore you should not invest money that you cannot afford to lose. You should be aware of all the risks associated with foreign exchange trading, and seek advice from an independent financial advisor if you have any doubts

To Learn More, Click the Images below.

Australian Residents click the image below

UK, South Africa and Canadian residents click the image below

New Zealand residents Click the image below

For United States Residents  
Click the image below

IntelliForex - Forex Trade Signals - Precise and profitable Forex signals. Different trading systems offered: mid-term and intra-day. Trading signals are sent by e-mail, SMS and also available via the web-based Dashboard. Service received global recognition and has highest rankings by Forex Peace Army, FX245 and FXStreet communities.

With a multi-year proven track record of generating winning trading signals, IntelliForex offers retail Forex traders robust trade recommendations via e-mail, SMS messaging and online dashboard. IntelliForex service offers multiple trading signals using advanced mathematical algorithms to generate precise entry and exit signals.

Sign up for the free 14-day trial of the IntelliForex service to receive the real-time Forex signals.

What's inside?

* Build and optimize your portfolio

* Custom money management recommendations

* Auto-trade your portfolio via CMMA

* Your own dashboard with live tracking of real trades

* Free 14-day access to Forex trade alerts via e-mail and MT4 bridge

With a multi-year proven track record of generating winning trading signals, IntelliForex offers retail Forex traders robust trade recommendations via e-mail, SMS messaging and online dashboard. IntelliForex service offers multiple trading signals using advanced mathematical algorithms to generate precise entry and exit signals.

One day a man decided to retire....

He booked himself on a Caribbean cruise and proceeded to have the time of his life, that is, until the ship sank.

He soon found himself on an island with no other people, no supplies, nothing, only bananas and coconuts.

After about four months, he is lying on the beach one day when the most gorgeous woman he has ever seen rows up to the shore. In disbelief, he asks, "Where did you come from? How did you get here?"

She replies, "I rowed over from the other side of the island where I landed when my cruise ship sank."

"Amazing," he notes. "You were really lucky to have a row boat wash up with you."

"Oh, this thing?" explains the woman. "I made the boat out of some raw material I found on the island. The oars were whittled from gum tree branches. I wove the bottom from palm tree branches, and the sides and stern came from a Eucalyptus tree."

"But, where did you get the tools?"

"Oh, that was no problem," replied the woman. "On the south side of the island, a very unusual stratum of alluvial rock is exposed. I found that if I fired it to a certain temperature in my kiln, it melted into ductile iron I used that to make tools and used the tools to make the hardware."

The guy is stunned.

"Let's row over to my place," she says. So, after a short time of rowing, she soon docks the boat at a small wharf. As the man looks to shore, he nearly falls off the boat. Before him is a long stone walk leading to an cabin and treehouse. While the woman ties up the rowboat with an expertly woven hemp rope, the man can only stare ahead, dumb struck. As they walk into the house, she says casually, "It's not much, but I call it home. Sit down, please."

"Would you like a drink?"

"No! No thank you," the man blurts out, still dazed.. "I can't take another drop of coconut juice."

"It's not coconut juice," winks the woman. "I have a still. How would you like a Tropical Spritz?"

Trying to hide his continued amazement, the man accepts, and they sit down on her couch to talk. After they exchange their individual survival stories, the woman announces, "I'm going to slip into something more comfortable. Would you like to take a shower and shave? There's a razor in the bathroom cabinet upstairs."

No longer questioning anything, the man goes upstairs into the bathroom. There, in the cabinet is a razor made from a piece of tortoise bone. Two shells honed to a hollow ground edge are fastened on to its end inside a swivel mechanism.

"This woman is amazing," he muses. "What's next?" When he returns, she greets him wearing nothing but some small flowers on tiny vines, each strategically positioned, she smelled faintly of gardenias. She then beckons for him to sit down next to her.

"Tell me," she begins suggestively, slithering closer to him, "We've both been out here for many months. You must have been lonely. There's something I'm certain you feel like doing right now, something you've been longing for, right?" She stares into his eyes.

He can't believe what he's hearing. "You mean..." he swallows excitedly as tears start to form in his eyes,

"You've built a Golf Course ?"

Life is an Adventure

Life is an Adventure

Traffic Delivers is having it`s first Birthday.

TRAFFICDELIVERS A TRAFFIC EXCHANGE EXTRAORDINAIRE ONE YEAR ANNIVERSARY PARTY FEB 12-14 INCREDIBLE OTO SAVINGS UPGRADE SPECIALS TRAFFIC SPECIALS CASH PRIZES DAILY SURFING AND REFERRAL CONTEST

http://trafficdelivers.com/?rid=62165

For more information on Trafficdelivers, click here to check out my review on IBS.

TrafficDelivers � My Review.

In the last few years I have been using Auto Text Ad exchanges and List Building sites but I never really had anything much to do with Manual traffic exchanges (with the exception of APsense Traffic), and tended to shy away from them, that was until I joined Instant Blog Subscribers and ran a cross Doug.





Most IBS members would recognize this smiling face.



Since I have been a member of TrafficDelivers, I ve realized that there s a whole heap of traffic I ve been missing not using Manual traffic exchanges, and I ve found surfing at TrafficDelivers a little more than addictive :-)



Now I am a member of a number of Manual Traffic Exchanges, for example Freedom Traffic and 247Traffic Pro, but TrafficDelivers in my opinion outshines them all.



Not only because over 5200 members means lots of eyeballs on your sites, but because of the exemplary management by the Admin and the incentives to surf thrown in on a very regular basis.

TrafficDelivers is not just a name, it s a promise!

Doug is an experienced marketer, so he knows what is needed to keep the traffic flowing. And as an Admin, let me say. I am located in Australia and Surf at all odd times, but whenever I have a problem, Doug responds very promptly, which poses the serious question, does this man ever sleep?



Is TrafficDelivers even worth joining you ask?



Walter Bayliss thinks so

Kenneth Kraakstad thinks so

Mathew Graves thinks so

Marty Petrizza Thinks so



Anyone who s been around a bit on the internet would recognize these names. They all liked TrafficDelivers so much that not only do they endorse it, they donated over $2000.00 of advertising to the OTO.



Whether you Are a 1st time Newbie, Struggling Marketer, Seasoned Professional, Sensationally Successful Guru or Just Curious then ..

TrafficDelivers will fill your needs with the Perfect Level of Service!



*Full Page Displays

*Banner Ads

*Text Ads

*Email Promotions

*100 Credits Early Activation*Bonus!

*1:1 Surf Ratio Available without Upgrading!



According to Tim Linden\'s trafficexchangelist, TrafficDelivers has gone to 47th place in just a few months and I m sure with the outstanding membership and management this site has, it will go much higher.



If you aren t a member already, I highly recommend signing up, checking out the OTO and getting your Ads circulating.



If you are a member already, lets support TrafficDelivers and make it the best damn site in the whole world.



(And remember to Add your TrafficDelivers referral link to your IBS Downline Builder)



Regards,

Ian B.

On a related note:



If you haven t seen it yet, Coach Gina has published a great video entitled AD mistakes Most Everyone Makes on her IBS page.



I d highly recommend having a look at this page and watching the video.

Older Posts of Note



TE spotlight - Tazmania Ads and AtoZ Ads - the Review.



Affiliate Adventure / AD exchange Tips Page



A Critique of TEXT ADS PARTY site



A critique on LIST INSOMNIA site.



Freedom Traffic



247 Traffic Pro

When you do the common things in life in an uncommon way,

you will command the attention of the world.



George Washington Carver

Coach Gina - Ad Mistakes Most Everyone Makes - http://instantblogsubscribers.com/vip/pgteam

Coach Gina - Ad Mistakes Most Everyone Makes - http://instantblogsubscribers.com/vip/pgteam

The Video posted by Gina on her blog should definitely be viewed by anyone into onlinr marketing / advertising as it shows all the basic mistakes that affect your Advertising responsiveness.

Highly Recommended.

Internet Marketing Tools - The # 1 Marketing Mistake that 90% of marketers are making. Are you? - http://instantblogsubscribers.com/vip/Bubbajoe

Internet Marketing Tools - The # 1 Marketing Mistake that 90% of marketers are making. Are you? - http://instantblogsubscribers.com/vip/Bubbajoe

2011 Yearly Video Horoscopes

The best things in life are not only free... they are worth sharing!

So, in case you don’t already know about it, I thought I’d send you this link
to Jonathan Cainer’s horoscope site:
http://www.cainer.com/yearlyvideo/

I find his daily zodiac forecasts very accurate, helpful and inspiring.
I suspect you will too.
Let me know what you think....


PS Don't forget to bookmark it!

http://www.cainer.com/yearlyvideo/

Websites to Avoid! - Blog on APSense

Websites to Avoid! - Blog on APSense

In the following list you'll find many variations of websites that claim to be legitimate, but are not, they scam you out of your hard earned cash. The Job Placement centres are also taking a knock, a lot of sites claim to have online positions available for you, but you need to pay them a registration fee. This is nonsense, all legitimate Job Placement centres get paid by the company that needs employees. If you are unemployed, dont give out your last bit of cash to get a bogus online job, do it through a legitimate Placement centre. This is just a short list of some scam sites, there's thousands, and daily new scam sites are started.

GoDo Australia Review by ianb1970

GoDo Australia Review by ianb1970


GoDo is an online booking service for activities. We work with hundreds of activity suppliers across Australia so that customers can book the perfect activity online instantly – be it tandem sky diving, hot air ballooning or V8 racing – on the particular day that they want to do it. We’re trying to make the process of planning weekends, holidays and days off as painless as possible with thousands of activities to choose from.

Amanda Joe Jewelery Review on APSense RevPage

Amanda Joe Jewelery Review on APSense RevPage