Have you gotten heavier (and wider) the past few years like me?
I made some life changing decisions 10 years ago... Along with divorcing, moving to a new city, and spending time with the love of my life, my whole living routine also changed.
I put myself in *learn and apply* mode on the internet and kept my IT job along the way to keep funds coming in while I was educating myself.
Through trial and error, success and failure, I've been able to carve out a modicum of success in internet marketing.
While I've been so focused on my *new* career , I've also been sitting on my butt in front of the computer for long periods of time daily, using so much mental energy, I've felt too exhausted at the end of the day to get involved in any regular exercise routines.
So while my quality of life has changed positively in some ways (time, money, freedom), I've gradually become a person who's a lot heavier than my thin self of 10 years ago, and a lot less healthy (I can look back and see that the more weight I gained, the less conscious I became at making good food and drink choices).
It's time to put my physical health on my radar again and balance out this great life I already have.
Does any of this sound familiar to you? Did you put your health and weight on the back burner while you focused on other *more important* things in your life, too?
Come along with me on a journey to becoming thin and healthy...with PACE.
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