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Tuesday, June 28, 2011

Ready to Become Thin and healthy Again?

Have you gotten heavier (and wider) the past few years like me?

I made some life changing decisions 10 years ago... Along with divorcing, moving to a new city, and spending time with the love of my life, my whole living routine also changed.

I put myself in *learn and apply* mode on the internet and kept my IT job along the way to keep funds coming in while I was educating myself.

Through trial and error, success and failure, I've been able to carve out a modicum of success in internet marketing.

While I've been so focused on my *new* career , I've also been sitting on my butt in front of the computer for long periods of time daily, using so much mental energy, I've felt too exhausted at the end of the day to get involved in any regular exercise routines.

So while my quality of life has changed positively in some ways (time, money, freedom), I've gradually become a person who's a lot heavier than my thin self of 10 years ago, and a lot less healthy (I can look back and see that the more weight I gained, the less conscious I became at making good food and drink choices).

It's time to put my physical health on my radar again and balance out this great life I already have.

Does any of this sound familiar to you?  Did you put your health and weight on the back burner while you focused on other *more important* things in your life, too?

Come along with me on a journey to becoming thin and healthy...with PACE.




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Saturday, June 11, 2011

Put on a happy face and smile at life!


Many people seek happiness the wrong way. Either they think there’s nothing they can do against external circumstances, or they just sit there and wait for 
Luck or Destiny to come to their aid, thinking someone 
else can show them the way. 
They could wait for a very long time, because that kind of mentality never accomplishes anything.

You create your own happiness, and it depends solely on You. The first thing you have to do is decide what you want to do with your life, and set at least one goal for yourself.

It doesn’t matter whether you set material or spiritual goals. What does matter is that you have a direction to follow. Once you determine what your goals are,
don’t count on anyone else but yourself to reach your destination.

Do everything you can to move forward with your plans. Think, speak and act in 
ways that bring you closer to attaining what you want, if only for a few minutes a day. 
That will keep you on the right track.

Each day that passes without you thinking, speaking and acting to further your 
objectives is a day lost. But if you keep your mind focused, you’re sure to succeed.

Don’t wait for events to become favorable, or for other people to come along 
and help you. Just do what you need to do, at your own speed, and be 
constant in your efforts. That way you’re sure to reach the shores of happiness. 
Give up on the idea of Luck or Destiny – your life is what you make it!

Don’t wait for life to start smiling at you. 
Instead, put on a happy face and smile at life!


Are your fears holding you back or are you using them to move you forward ?

Your fears can actually lead you to success. Fear is an intense emotion. 
But that doesn't mean it has to control you, or even stop you. Fear can 
prepare you and push you forward just as strongly as it can hold you back.
Fear heightens your awareness and increases your physical strength. 
Fear brings your mind to sharp focus. With all that   going for you, 
does it make sense to just run and hide? Of course not. 
Fear gets you in shape to take action!

Are you waiting for things to get better before moving ahead ?

If you're serious about success, you need to start taking action today.
If you're waiting for things to be perfect, you'll wait forever and nothing will 
ever get done.

The way to achieve is to bloom where you're planted, to do what you can, 
where you are, with what you have. It's easy to think up excuses for not taking 
action. "If only I had more hours in the day. If only I  had a better job. If only I could 
meet the right person." But excuses won't bring you anything of value. You've got 
to change your "if  only" into an "I will." "I will make better use of my time. I will work  
on improving my career. I will create and nurture my relationships."

Take a chance. Have faith in yourself. Your circumstances will improve when 
you make the effort to improve them. Start where you are right now. You have 
everything it takes to reach for whatever you desire. Stop wishing. Use your time, 
your energy, your thoughts and efforts to make it happen! You'll be glad you did !

Take Action Today.

"The only thing that stands between a person and what they want
from Life is often merely the WILL to TRY it and the FAITH to
BELIEVE that it is possible."
- Zig Ziglar


Saturday, June 4, 2011

How To Get Links For Your Website | APSense Articles Directory

How To Get Links For Your Website | APSense Articles Directory

(Extract from the APsense Article)

Image links; Search engines can’t read images. So, if you’re linking with an image (as with a navigation button), use “alt” text to describe the web-page the image leads to. An image tag might read something like this:

>img src=”/images/articles/books.gif” alt=”Voda Books”>

Another example of image links this site’s navigation menu above. (They’re images meant to look like text.)

External Links are those to other websites. Link out to quality websites similar to your own. What will be helpful to your visitors? Don’t link to spammy websites, link farms, or what Google calls “bad neighborhoods,” because links to these type of sites can hurt you. Be very selective in your links.


SO, HOW DO I GET LINKS?


Social Networking; This is an absolutely beautiful way to get links. Check out the below articles for full details (way more info than I could put here):

Social Bookmarking and why you need it

Why your business needs a Facebook fan page

Tweeting about Twitter and why you need it